Monday, September 22, 2014

Vegan Mac & Cheese

Baked Vegan Mac & Cheese!!!

Ingredients:
  • Pasta of your choice - I chose pin wheels, macaroni is good too :)
  • 2.5 cups Vegetable Broth
  • 0.5 cup Coconut Milk
  • 2 cups of Raw Cashews - soaked in water for 4-8 hours
  • 1/2 Yellow Onion
  • 5 Garlic Cloves
  • 2 Tbsp. Corn Starch
  • Small Can (4oz) Green Chilies
  • Chili Powder
  • Turmeric
  • Cayenne Pepper
  • Paprika
  • Mustard seed or powder
  • Cilantro
  • Salt & Pepper
  • Bread Crumbs for topping when broil
  • Broccoli and Cauliflower (optional)

Start:


  1. Cook the onion and garlic in a pan with some olive oil until transparent
  2. Boil Pasta al dente while you set everything up - then spread out in a cast iron skillet
  3. On the side, you can cook up small pieces of broccoli and cauliflower in a pan with some olive oil, a little bit of the sauce you just made and a small amount of water
  4. Put everything in a blender: cooked onion & garlic, vegetable broth, soaked cashews, coconut milk, corn starch, green chilies, chili powder, turmeric, cayenne pepper, paprika, mustard seed, salt & pepper - liquefy the sauce
  5. Pour sauce over pasta in the cast iron skillet and sprinkle bread crumbs over the pasta
  6. Place in oven on broil for 2-4 minutes, or until breading looks toasted
  7. Serve Vegan Mac & Cheese HOT and mix in broccoli and cauliflower if interested!


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