Braciole

Braciole

Ingredients

• Thin and wide Flank Steak
• Bread Crumbs
• Fresh Italian Parsley
• Garlic
• Onion
• Italian Cheeses (optional) romano, parmesan 
• Cooking String for tying 

Marinara Sauce

http://mycookingisamazing.blogspot.com/2016/11/marinara-sauce.html

Start

1. Chop up garlic, onion and parsley very small, place in bowl with bread crumbs
2. Lay the meat flat on a clean surface and sprinkle bread crumb mixture over top of flattened meat
3. Option - sprinkle grated cheese into bread crumbs on meat
4. Tightly roll up the meat starting with the smaller end
5. Tie with rope to ensure stability
6. Brown in pan for 30 seconds each side
7. Place in marinara sauce to finish cooking, I cooked our thin wrapped beef for 40 minutes, it if is thicker, please add appropriate time.