Sunday, February 19, 2017

Mediterranean Hummus

White Bean & Artichoke Mediterranean Hummus -


Ingredients:

  • 1 can of white beans
  • tahini
  • 4-5 garlic cloves - pan fry or roast
  • 7-10 marinated artichokes
  • pine nuts
  • olive oil
  • lemon
  • paprika
  • parsley
  • salt & pepper
Start: 

Put all but pine nuts and artichokes in a blender or food processor and blend smooth. 
Roughly chop up artichoke and pour in some pine nuts and top off parsley and paprika.
I love to eat this smooth hummus with fresh bread.

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