Friday, December 7, 2012

Vegan Love Meal

I don't know what else to call it!
But yum! It is good!

ok:
Ingredients:


  • Yucca! haha it is like a potato and a taro
  • Quinoa 
  • carrots
  • celery
  • tofu
  • kale
  • vegetable stock
  • onion
  • garlic
  • parsley
  • lemon
  • salt
  • pepper
  • shallots (green onions)
Start by cooking the quinoa in a separate pot in vegetable broth

Chop up yucca and bring vegetable broth to a boil. Make sure to have enough broth to cover yucca.
Add carrots after a couple of minutes. 
Add onion and celery after a couple more minutes. Again make sure that broth is covering veggies.
Add in the tofu, lemon, salt, pepper, parsley - wait on the kale !
Add kale last - once everything is cooked and tender! Kale cooks quickly

Serve over quinoa ! 

DONE!!! YUMMY!!! Great for lunch or a light dinner



No comments:

Post a Comment