Bone broth - Candida diet - Keto - Whole 30 safe

Smoked Turkey Bone Broth !
Candida diet - Keto - Whole 30

Ingredients:

• Cooked turkey scraps and bones
• Carrot
• Celery
• Onion
• Garlic
• Salt & pepper
• Seasonings 

Start:

1. Place turkey carcass in crock pot. May need to break bones :/
2. Fill with whole or chopped veggies and seasonings
3. One carrot, one stalk of celery, half an onion, couple cloves of garlic
4. Cover all with water
5. Cook on low for 10-12 hours 
6. Strain out liquid and save in containers
7. I freeze mine in small Tupperware for easy cooking later ;)