Tuesday, May 1, 2018

Pot Roast Crock Pot - Candida - Keto - Whole 30 safe!

Pot Roast Crock Pot  - Candida - Keto - Whole 30 safe!

Ingredients:

  • So many veggies!! 
  • Pot (chuck) Roast
  • Beef broth
  • Zuchinni
  • Sweet potato
  • Garlic
  • Onion
  • Fennel
  • Cauliflower
  • Tomato 
  • Celery
  • Lemon
  • Fennel seeds
  • Italian Seasonings
  • Salt & Pepper
Start:
  1. Cut up and put everything in the crock pot! 
  2. Pour in broth
  3. Season the pot of food ;) 
  4. Cook on high for one hour, then low for 7 hours 
  5. Can serve over egg noodles if not on those diets ;) 
  6. Yummy yum! 
Pictures do not do it justice ! 

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