Tuesday, May 22, 2018

Pumpkin Spice Latte - Pepita Butter

Did you know hat pumpkin seeds are called pepitas?! Well, the kind I use are ;)

Pumpkin Spice Latte - Pepita Butter

Candida Diet inspired - While 30 and Keto diet safe!

Ingredient:

  • Pepita Pumpkin Seeds
  • Water
  • Salt
  • Cinnamon 
  • Nutmeg 
  • Vanilla
Start:
  1. Soak the seeds overnight in water in the refrigerator 
  2. Drain water and add new water in Vitamix with seeds
  3. Sprinkle in you favorite seasonings ( mine are listed above) 
  4. And blend until a creamy thick substance forms 
  5. I add a spoonful or two to coffee and  Wala - we have a pumpkin spice latte!!!

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